5 Tips for Getting Good Quality Sleep

Getting a good night's rest is so important for you health – both physical and mental. Getting good sleep every night helps you to make better food choices during the day, helps maximize athletic performance, and helps your body to fight off…

Medical Massage to Ease Pain & Tension

In today’s culture, we tend to spend a lot of time in postures that strain our muscles – such as long hours at a computer, driving behind the wheel, or sitting at a desk. This stress tends to accumulate in our upper and/or lower back muscles.…

Nutrition Minute: Express Detox Green Smoothie Recipe by RDN Adrienne Raimo

While the summer months are full of delicious cooked and grilled food options, it's also good to fill ourselves with fresh produce that will detox our bodies and get them feeling hydrated and re-energized! So, today we are sharing a recipe from…

Bridal Package

Summer-time is usually filled with engagements, weddings and wedding planning! While there is so much for a bride-to-be to focus on, one of the most important aspects of wedding planning is preparing yourself! Every bride wants to look and…

Dr. Kurpita's Wellness 101 - YOU'RE INVITED July27,2018 - 6pm-8pm

Your Invited to Our Wellness 101! Well-being is not just a destination where we feel happy or are in a comfortable state. It is a journey that encompasses diverse areas of our lives. Think of what each day is about;from the time we open…

Dr. Kurpita's SHE EVENT - YOUR INVITED June 22nd

Your Invited to Our SHE Event! Save the date for our upcoming SHE event! This is a girls night out with drinks provided! Come and learn more about Dr. Kurpitas new and exciting treatment options. If your already a patient, this is a great…

Summer Recipe: Watermelon-Lemon Electrolyte Drink

Staying hydrated is so important, especially in the summer heat! While plain water is always a good choice, infusing it with some summer fruit and herbs makes it a great option to serve to guests or to enjoy for yourself. Read below for a recipe…

The Mind-Body Connection for Health

“Life and death is in the power of the tongue, and those who love it will eat its fruits.” Bible, Book of Proverbs With my extended experience of talking to my patients, I have seen it over and over again: a series of stressful events…

Acne Scars

Acne can lead to various degrees of scarring. As pores swell from an acne-causing infection, the follicle wall can break down. A shallow break can usually heal quickly. However, a deep break can allow the infection to spread and ultimately…