3 Ways To Infuse Scent Into Your Family Memories

My niece recently told me about a childhood memory she has of the spiced apple cider I would make for holiday gatherings. She remembers walking into my home to the smell of apple cider, orange and spices bubbling on the stove, as family…
vitamin d more than just strong bones

A new look at vitamin D challenges its benefits

A simple Google search for "what does vitamin D do?" highlights the widely used dietary supplement's role in regulating calcium absorption and promoting bone growth. But now it appears that vitamin D has much wider effects — at least in the…